Did you know you can naturally take care of your hair without purchasing those expensive hair products? Here, we will help you understand various tips on how to take care of your hair from your house. Using natural techniques to take care of your hair doesn’t pose any harm. Additionally, your hair will drastically improve. Here are some tips on how to take care hair naturally:
1. Using a good hair brush
Did you know your hair gets damaged by using the wrong brush? This is the reason you are encouraged to use the right kind of brush. The length of your hair and its texture determines the kind of hair brush you will use. You can either use a wet or boar bristle brush. People with long hair are at a high risk of damaging your hair. Therefore, use a brush that gently brushes your hair. This reduces or bars any breakage. A good hair brush should also reduce friction when combing your hair. As a result, your hair will not form any knots. Lastly, comb your hair should be combed straight towards its natural growing direction.
2. Avoid over washing your hair
Our hair contains various nutrients and natural oils. These components are what give us a good healthy hair. We need to wash out hair with shampoo to give it a nice smell. This also makes your hair glow. When we wash our hair, we remove dirt and some natural oils. As a result, our scalp replaces these natural oils. People who over wash their hair, do more harm than good. In such instances, we wash off natural oils and various nutrients from the hair. Therefore, wash your hair at least thrice a week with a good shampoo. You will systematically notice your hair increasing in texture and length.
3. Consuming a healthy diet
Just like any part of the body, our hair needs various nutrients for proper growth. As a result, you should focus on a balanced diet. A balanced diet ensures the hair absorbs all the vital nutrients needed for proper growth. This applies to vegetables, fruits, proteins and carbohydrates, among others. In addition to these, consume plenty of water. Water hydrates cells connected to the scalp. As a result, your hair will easily receive the necessary nutrients. That’s not all; water helps eliminate all the wastes in the hair. It can be through sweating or by transporting toxins to vary excretory organs.
4. The use of low heat setting on hair dryer
Excessive heat can severely damage your hair, especially when on a hair dryer. Therefore, you should watch out the heat settings for any heat dryer before using it. Extreme heat can dry and damage your hair. Always apply heat protection products before using your hair drier. That’s not all; avoid using high heat on hair dryers if you frequently use it. In such instances, leave some space between the drier and your hair. Using a reasonable amount of heat on your drier takes care of your hair.
5. Properly use your towel
Numerous people damage their hair without their knowledge when drying off water on their head. There are numerous towels out there you can use for drying your hair. A smooth fabric towel is recommended for your hair. Fabric towel removes water or moisture on your hair within a short period. Don’t rub your hair back and forth to dry water. This can severely damage your hair. Instead, steadily pat your towel throughout your hair. Patting your hair with towel reduces the possibility of any breakage or damage. Lastly, towel should only be used on wet hair.
6. Don’t use hot water
Do you have a habit of bathing or washing your hair with very hot water? If yes, kindly stop this habit today because you are slowly damaging your beautiful hair. Generally, hot water deprives your hair all vital natural oils and nutrients. You will end up with dry hair without any protection from the natural oils. Our hair needs both nutrients and natural oils for proper growth. Don’t damage your beautiful hair with hot water. You can use room temperature or cool water for your hair and body at large.
7. Toning down your stress levels
Our current world is full of stress. Stress levels can greatly affect our wellbeing. Medical studies reveal that uncontrolled stress levels can greatly damage your hair. This is one of the reasons some people have more hair when compared to others. Avoid stress at all cost if you desire a healthy thick hair. Engage yourself in activities that will make you release any tension and stress that might be eating you up. These activities range from taking nature walk, mediating, running and listening to music, among others. This is one of the natural tips for taking care of your hair naturally worth noting down.
8. Using hair bands that don’t pull your hair
We should protect our hair by all means from numerous risks. Breakage is one of the risks worth protecting your hair from. Breakage can easily be caused by hair bands. There are instances where our hair needs some breathing space, isn’t it? Well; in such instances you are encouraged to use some hair bands to hold a section of your hair together. There are different kinds of hair bands you can use on your hair. Focus on the plastic coil type as they will not clump your hair together. Therefore, your hair will be safe from breakage.
9. Using heat protectant products
Are you planning to use blow dry and drier anytime? If yes, there are different heat adjustment settings you can use. This means you can use reasonable or extreme heat when designing your hair. In such instances, we should protect our hair at all cost. There are numerous heat protectant products in the market to choose from. Heat protectant products form a protective barrier by wrapping your hair shaft. This protects your hair from damage because of extreme heat. Extreme heat can deprive off unprotected hair its natural oils and essential nutrients.
10. Adopting deep hydrating treatment on your hair
Do you use heat when styling up your hair? If yes, your hair might lose some moisture. Deep hydrating treatment is used to restore lost moisture during the designing process. Here, you have a wide range of option when hydrating your hair. You can either use Avocado or olive oil. Use any oil rich in vitamin E when conducting deep hydrating treatment. Slightly warm your selected oil before applying it on your head. Afterwards, massage your head so that your hair can easily absorb the oil.
11. Using baking soda therapy
Using excess styling products and shampoo can damage your hair. Therefore, we should use reasonable amount of any hair product. Have you applied any excessive amount of hair product on your hair? If yes, consider the baking soda therapy. Simply mix a reasonable amount of baking soda with water and stir. Afterwards, wash your hair with this mixture and leave it for a while before washing off the mixture.
12. Using hair supplements
Our hair is prone to numerous risks, especially when growing old. As a result, hair supplements help ensure that your hair remains healthy and in good condition. These supplements contain various nutrients such as minerals and vitamins, among others. Carry out some research before embarking on any specific brand.
Use the above tips to naturally take care of your hair.